COCONUT MILK NON-DAIRY FROZEN DESSERT vs SALTED CARAMEL VEGAN NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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COCONUT MILK NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
COCONUT MILK NON-DAIRY FROZEN DESSERT: 5
vs
SALTED CARAMEL VEGAN NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | COCONUT MILK NON-DAIRY FROZEN DESSERT | SALTED CARAMEL VEGAN NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 200 cal | 261 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 30.6 g | 30.4 g | |
| Fat | 10.6 g | 15.7 g | |
| Fiber | 8.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK NON-DAIRY FROZEN DESSERT | SALTED CARAMEL VEGAN NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK NON-DAIRY FROZEN DESSERT | SALTED CARAMEL VEGAN NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 41 MG | 157 MG |