COCONUT MILK NON-DAIRY FROZEN DESSERT vs S'MORES DAIRY FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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S'MORES DAIRY FREE FROZEN DESSERT wins in 6 out of 11 nutrient categories
COCONUT MILK NON-DAIRY FROZEN DESSERT: 3
vs
S'MORES DAIRY FREE FROZEN DESSERT: 6
(2 ties)
Overview
| Nutrient | COCONUT MILK NON-DAIRY FROZEN DESSERT | S'MORES DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 194 cal | 235 cal | |
| Protein | 1.6 g | 2.0 g | |
| Carbs | 24.2 g | 30.6 g | |
| Fat | 11.3 g | 11.2 g | |
| Fiber | 8.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK NON-DAIRY FROZEN DESSERT | S'MORES DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK NON-DAIRY FROZEN DESSERT | S'MORES DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 0 MG | 31 MG |