COCONUT MILK NON-DAIRY FROZEN DESSERT vs DEEP DISH APPLE PIE
Nutrition comparison per 100 g serving
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COCONUT MILK NON-DAIRY FROZEN DESSERT wins in 5 out of 10 nutrient categories
COCONUT MILK NON-DAIRY FROZEN DESSERT: 5
vs
DEEP DISH APPLE PIE: 2
(3 ties)
Overview
| Nutrient | COCONUT MILK NON-DAIRY FROZEN DESSERT | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 194 cal | 286 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 24.2 g | 35.7 g | |
| Fat | 11.3 g | 15.1 g | |
| Fiber | 8.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK NON-DAIRY FROZEN DESSERT | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK NON-DAIRY FROZEN DESSERT | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 246 MG |