COCONUT MILK NON-DAIRY FROZEN DESSERT vs BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT wins in 5 out of 11 nutrient categories
COCONUT MILK NON-DAIRY FROZEN DESSERT: 4
vs
BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | COCONUT MILK NON-DAIRY FROZEN DESSERT | BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 194 cal | 229 cal | |
| Protein | 1.6 g | 1.9 g | |
| Carbs | 24.2 g | 27.6 g | |
| Fat | 11.3 g | 14.3 g | |
| Fiber | 8.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK NON-DAIRY FROZEN DESSERT | BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK NON-DAIRY FROZEN DESSERT | BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.7 MG | 305.7 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 0 MG | 114 MG |