COCONUT MILK DRINK THAI TEA vs UNSWEETENED LITE COCONUT MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COCONUT MILK DRINK THAI TEA: 4
vs
UNSWEETENED LITE COCONUT MILK: 4
(2 ties)
Overview
| Nutrient | COCONUT MILK DRINK THAI TEA | UNSWEETENED LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 52 cal | 62 cal | |
| Protein | 0.3 g | 1.3 g | |
| Carbs | 7.6 g | 2.5 g | |
| Fat | 2.1 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MILK DRINK THAI TEA | UNSWEETENED LITE COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 76 MG | 51 MG | |
| Sodium, Na | 17 MG | 19 MG |