COCONUT MILK DRINK vs UNSWEETENED ORIGINAL SESAMEMILK
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL SESAMEMILK wins in 7 out of 14 nutrient categories
COCONUT MILK DRINK: 4
vs
UNSWEETENED ORIGINAL SESAMEMILK: 7
(3 ties)
Overview
| Nutrient | COCONUT MILK DRINK | UNSWEETENED ORIGINAL SESAMEMILK | Winner |
|---|---|---|---|
| Calories | 40 cal | 38 cal | |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 6.4 g | 0.8 g | |
| Fat | 1.6 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK DRINK | UNSWEETENED ORIGINAL SESAMEMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK DRINK | UNSWEETENED ORIGINAL SESAMEMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Magnesium, Mg | 6 MG | 3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 8 MG | 44 MG |