COCONUT MILK DRINK vs ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDMILK wins in 9 out of 14 nutrient categories
COCONUT MILK DRINK: 2
vs
ALMONDMILK: 9
(3 ties)
Overview
| Nutrient | COCONUT MILK DRINK | ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 25 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 6.8 g | 4.6 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK DRINK | ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | COCONUT MILK DRINK | ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 188 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 103 MG | 10 MG | |
| Sodium, Na | 8 MG | 67 MG |