COCONUT MILK CHOCOLATE COVERED MACADAMIAS vs COUSIN WILLIE'S
Nutrition comparison per 100 g serving
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COUSIN WILLIE'S wins in 5 out of 12 nutrient categories
COCONUT MILK CHOCOLATE COVERED MACADAMIAS: 4
vs
COUSIN WILLIE'S: 5
(3 ties)
Overview
| Nutrient | COCONUT MILK CHOCOLATE COVERED MACADAMIAS | COUSIN WILLIE'S | Winner |
|---|---|---|---|
| Calories | 553 cal | 550 cal | |
| Protein | 7.9 g | 10 g | |
| Carbs | 50 g | 55 g | |
| Fat | 39.5 g | 30 g | |
| Fiber | 5.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK CHOCOLATE COVERED MACADAMIAS | COUSIN WILLIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT MILK CHOCOLATE COVERED MACADAMIAS | COUSIN WILLIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 53 MG | 1,100 MG |