COCONUT MILK CHOCOLATE COVERED MACADAMIAS vs SAHALE SNACKS GLAZED MIX
Nutrition comparison per 100 g serving
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SAHALE SNACKS GLAZED MIX wins in 8 out of 11 nutrient categories
COCONUT MILK CHOCOLATE COVERED MACADAMIAS: 2
vs
SAHALE SNACKS GLAZED MIX: 8
(1 ties)
Overview
| Nutrient | COCONUT MILK CHOCOLATE COVERED MACADAMIAS | SAHALE SNACKS GLAZED MIX | Winner |
|---|---|---|---|
| Calories | 553 cal | 518 cal | |
| Protein | 7.9 g | 16.5 g | |
| Carbs | 50 g | 42.4 g | |
| Fat | 39.5 g | 35.3 g | |
| Fiber | 5.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK CHOCOLATE COVERED MACADAMIAS | SAHALE SNACKS GLAZED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | COCONUT MILK CHOCOLATE COVERED MACADAMIAS | SAHALE SNACKS GLAZED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 141 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 53 MG | 471 MG |