COCONUT MILK CARAMEL WITH CANDY CANE vs ORGANIC DARK CARAMEL MINIS
Nutrition comparison per 100 g serving
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ORGANIC DARK CARAMEL MINIS wins in 6 out of 11 nutrient categories
COCONUT MILK CARAMEL WITH CANDY CANE: 4
vs
ORGANIC DARK CARAMEL MINIS: 6
(1 ties)
Overview
| Nutrient | COCONUT MILK CARAMEL WITH CANDY CANE | ORGANIC DARK CARAMEL MINIS | Winner |
|---|---|---|---|
| Calories | 417 cal | 474 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 50 g | 60.5 g | |
| Fat | 20.8 g | 26.3 g | |
| Fiber | 4.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK CARAMEL WITH CANDY CANE | ORGANIC DARK CARAMEL MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | COCONUT MILK CARAMEL WITH CANDY CANE | ORGANIC DARK CARAMEL MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 3 MG | 5.3 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 208 MG | 263 MG |