COCONUT MILK CARAMEL WITH CANDY CANE vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COCONUT MILK CARAMEL WITH CANDY CANE: 5
vs
FRUIT FLAVORED SNACKS: 5
(1 ties)
Overview
| Nutrient | COCONUT MILK CARAMEL WITH CANDY CANE | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 417 cal | 354 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 50 g | 84.1 g | |
| Fat | 20.8 g | 0 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK CARAMEL WITH CANDY CANE | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 398.2 MG |
Minerals
| Mineral | COCONUT MILK CARAMEL WITH CANDY CANE | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 208 MG | 66 MG |