COCONUT MILK CARAMEL WITH ALMONDS vs PECAN CHOCOLATE CARAMEL
Nutrition comparison per 100 g serving
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COCONUT MILK CARAMEL WITH ALMONDS wins in 7 out of 10 nutrient categories
COCONUT MILK CARAMEL WITH ALMONDS: 7
vs
PECAN CHOCOLATE CARAMEL: 2
(1 ties)
Overview
| Nutrient | COCONUT MILK CARAMEL WITH ALMONDS | PECAN CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Calories | 458 cal | 515 cal | |
| Protein | 4.2 g | 6.1 g | |
| Carbs | 50 g | 60.6 g | |
| Fat | 29.2 g | 30.3 g | |
| Fiber | 4.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK CARAMEL WITH ALMONDS | PECAN CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | COCONUT MILK CARAMEL WITH ALMONDS | PECAN CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 4.5 MG | 2.2 MG | |
| Sodium, Na | 208 MG | 91 MG |