COCONUT MILK vs CHOCOLATE ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ALMONDMILK wins in 11 out of 15 nutrient categories
COCONUT MILK: 3
vs
CHOCOLATE ALMONDMILK: 11
(1 ties)
Overview
| Nutrient | COCONUT MILK | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 150 cal | 1,250 cal | |
| Protein | 1.3 g | 12.5 g | |
| Carbs | 2.5 g | 237.5 g | |
| Fat | 13.8 g | 31.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 6.4 MG | |
| Vitamin B-12 | 0 UG | 37.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 262.5 MG |
Minerals
| Mineral | COCONUT MILK | CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5,625 MG | |
| Iron, Fe | 0.9 MG | 67.5 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 938 MG | |
| Sodium, Na | 31 MG | 2,750 MG | |
| Zinc, Zn | 0 MG | 15 MG |