COCONUT MILK vs ORIGINAL MILD
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MILD wins in 8 out of 10 nutrient categories
COCONUT MILK: 1
vs
ORIGINAL MILD: 8
(1 ties)
Overview
| Nutrient | COCONUT MILK | ORIGINAL MILD | Winner |
|---|---|---|---|
| Calories | 62 cal | 54 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 1.3 g | 9.6 g | |
| Fat | 6.3 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MILK | ORIGINAL MILD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 25 MG | 42 MG | |
| Sodium, Na | 12 MG | 52 MG |