COCONUT MILK vs UNSWEETENED VANILLA ORGANIC NO SUGAR ADDED ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED VANILLA ORGANIC NO SUGAR ADDED ALMONDMILK wins in 9 out of 13 nutrient categories
COCONUT MILK: 3
vs
UNSWEETENED VANILLA ORGANIC NO SUGAR ADDED ALMONDMILK: 9
(1 ties)
Overview
| Nutrient | COCONUT MILK | UNSWEETENED VANILLA ORGANIC NO SUGAR ADDED ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 175 cal | 17 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 3.8 g | 0.4 g | |
| Fat | 17.5 g | 1.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK | UNSWEETENED VANILLA ORGANIC NO SUGAR ADDED ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | COCONUT MILK | UNSWEETENED VANILLA ORGANIC NO SUGAR ADDED ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Potassium, K | 0 MG | 19 MG | |
| Sodium, Na | 19 MG | 67 MG |