COCONUT MILK vs BARISTA SERIES SOY NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
BARISTA SERIES SOY NON-DAIRY BEVERAGE wins in 5 out of 11 nutrient categories
COCONUT MILK: 4
vs
BARISTA SERIES SOY NON-DAIRY BEVERAGE: 5
(2 ties)
Overview
| Nutrient | COCONUT MILK | BARISTA SERIES SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 1,125 cal | |
| Protein | 2.5 g | 62.5 g | |
| Carbs | 5.1 g | 125 g | |
| Fat | 13.9 g | 37.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK | BARISTA SERIES SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK | BARISTA SERIES SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0.4 MG | 9 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,875 MG |