COCONUT MERINGUE PIE vs SAMPLER CHEESECAKE
Nutrition comparison per 100 g serving
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SAMPLER CHEESECAKE wins in 6 out of 11 nutrient categories
COCONUT MERINGUE PIE: 3
vs
SAMPLER CHEESECAKE: 6
(2 ties)
Overview
| Nutrient | COCONUT MERINGUE PIE | SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 235 cal | 368 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 32.4 g | 40.4 g | |
| Fat | 10.3 g | 21.1 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MERINGUE PIE | SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MERINGUE PIE | SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 162 MG | 202 MG |