COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES vs LEMON CURD BUTTER COOKIES
Nutrition comparison per 100 g serving
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COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES wins in 5 out of 11 nutrient categories
COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES: 5
vs
LEMON CURD BUTTER COOKIES: 2
(4 ties)
Overview
| Nutrient | COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES | LEMON CURD BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 45 g | 63.3 g | |
| Fat | 40 g | 30 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES | LEMON CURD BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES | LEMON CURD BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 250 MG |