COCONUT MACAROONS vs CHOCOLATE HAZELNUT CREME FILLED WAFER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MACAROONS wins in 7 out of 11 nutrient categories
COCONUT MACAROONS: 7
vs
CHOCOLATE HAZELNUT CREME FILLED WAFER ROLLS: 1
(3 ties)
Overview
| Nutrient | COCONUT MACAROONS | CHOCOLATE HAZELNUT CREME FILLED WAFER ROLLS | Winner |
|---|---|---|---|
| Calories | 405 cal | 500 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 61.9 g | 73.1 g | |
| Fat | 16.7 g | 23.1 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS | CHOCOLATE HAZELNUT CREME FILLED WAFER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS | CHOCOLATE HAZELNUT CREME FILLED WAFER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 167 MG | 92 MG |