COCONUT MACAROONS vs SOUR CHERRY FILLED ORGANIC COOKIES
Nutrition comparison per 100 g serving
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SOUR CHERRY FILLED ORGANIC COOKIES wins in 5 out of 11 nutrient categories
COCONUT MACAROONS: 4
vs
SOUR CHERRY FILLED ORGANIC COOKIES: 5
(2 ties)
Overview
| Nutrient | COCONUT MACAROONS | SOUR CHERRY FILLED ORGANIC COOKIES | Winner |
|---|---|---|---|
| Calories | 406 cal | 394 cal | |
| Protein | 3.1 g | 3.0 g | |
| Carbs | 53.1 g | 66.7 g | |
| Fat | 25 g | 12.1 g | |
| Fiber | 6.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS | SOUR CHERRY FILLED ORGANIC COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS | SOUR CHERRY FILLED ORGANIC COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 94 MG | 212 MG |