COCONUT MACAROONS vs LEMON CURD BUTTER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MACAROONS wins in 5 out of 10 nutrient categories
COCONUT MACAROONS: 5
vs
LEMON CURD BUTTER COOKIES: 2
(3 ties)
Overview
| Nutrient | COCONUT MACAROONS | LEMON CURD BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 406 cal | 533 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 53.1 g | 63.3 g | |
| Fat | 25 g | 30 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS | LEMON CURD BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS | LEMON CURD BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 94 MG | 250 MG |