COCONUT MACAROONS vs MINI VARIETY SUGAR COOKIES
Nutrition comparison per 100 g serving
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MINI VARIETY SUGAR COOKIES wins in 4 out of 10 nutrient categories
COCONUT MACAROONS: 2
vs
MINI VARIETY SUGAR COOKIES: 4
(4 ties)
Overview
| Nutrient | COCONUT MACAROONS | MINI VARIETY SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 484 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 60 g | 71.0 g | |
| Fat | 20 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS | MINI VARIETY SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS | MINI VARIETY SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 100 MG | 371 MG |