COCONUT MACAROON SOFT COOKIES vs SWEET CRISPS
Nutrition comparison per 100 g serving
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SWEET CRISPS wins in 6 out of 10 nutrient categories
COCONUT MACAROON SOFT COOKIES: 2
vs
SWEET CRISPS: 6
(2 ties)
Overview
| Nutrient | COCONUT MACAROON SOFT COOKIES | SWEET CRISPS | Winner |
|---|---|---|---|
| Calories | 472 cal | 400 cal | |
| Protein | 2.8 g | 6.7 g | |
| Carbs | 63.9 g | 86.7 g | |
| Fat | 22.2 g | 5 g | |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MACAROON SOFT COOKIES | SWEET CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 181 MG | 500 MG |