COCONUT MACAROON SOFT COOKIES vs BIG COOKIE
Nutrition comparison per 100 g serving
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BIG COOKIE wins in 7 out of 10 nutrient categories
COCONUT MACAROON SOFT COOKIES: 1
vs
BIG COOKIE: 7
(2 ties)
Overview
| Nutrient | COCONUT MACAROON SOFT COOKIES | BIG COOKIE | Winner |
|---|---|---|---|
| Calories | 472 cal | 442 cal | |
| Protein | 2.8 g | 4.4 g | |
| Carbs | 63.9 g | 61.1 g | |
| Fat | 22.2 g | 21.2 g | |
| Fiber | 5.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROON SOFT COOKIES | BIG COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROON SOFT COOKIES | BIG COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 181 MG | 504 MG |