COCONUT MACAROON MIX vs CARAMEL SWIRL PREMIUM BROWNIE MIX
Nutrition comparison per 100 g serving
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CARAMEL SWIRL PREMIUM BROWNIE MIX wins in 4 out of 10 nutrient categories
COCONUT MACAROON MIX: 3
vs
CARAMEL SWIRL PREMIUM BROWNIE MIX: 4
(3 ties)
Overview
| Nutrient | COCONUT MACAROON MIX | CARAMEL SWIRL PREMIUM BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 519 cal | 353 cal | |
| Protein | 3.7 g | 2.9 g | |
| Carbs | 63.0 g | 82.4 g | |
| Fat | 33.3 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MACAROON MIX | CARAMEL SWIRL PREMIUM BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 130 MG | 294 MG |