COCONUT MACAROON COOKIES vs MILK CHOCOLATE FLAVORED COVERED WAFERS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FLAVORED COVERED WAFERS wins in 5 out of 10 nutrient categories
COCONUT MACAROON COOKIES: 3
vs
MILK CHOCOLATE FLAVORED COVERED WAFERS: 5
(2 ties)
Overview
| Nutrient | COCONUT MACAROON COOKIES | MILK CHOCOLATE FLAVORED COVERED WAFERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 525 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 21.4 g | 27.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MACAROON COOKIES | MILK CHOCOLATE FLAVORED COVERED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 5 MG | |
| Potassium, K | 89 MG | 550 MG | |
| Sodium, Na | 339 MG | 138 MG |