COCONUT MACAROON COOKIES vs ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIES wins in 4 out of 10 nutrient categories
COCONUT MACAROON COOKIES: 3
vs
ICED OATMEAL COOKIES: 4
(3 ties)
Overview
| Nutrient | COCONUT MACAROON COOKIES | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MACAROON COOKIES | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 89 MG | 82 MG | |
| Sodium, Na | 339 MG | 429 MG |