COCONUT MACAROON COOKIES vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MACAROON COOKIES wins in 5 out of 10 nutrient categories
COCONUT MACAROON COOKIES: 5
vs
GINGER SNAPS COOKIES: 4
(1 ties)
Overview
| Nutrient | COCONUT MACAROON COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 441 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 64.3 g | 76.5 g | |
| Fat | 21.4 g | 13.2 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MACAROON COOKIES | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 339 MG | 412 MG |