COCONUT MACAROON COOKIES vs HOLIDAY COOKIES
Nutrition comparison per 100 g serving
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HOLIDAY COOKIES wins in 3 out of 11 nutrient categories
COCONUT MACAROON COOKIES: 2
vs
HOLIDAY COOKIES: 3
(6 ties)
Overview
| Nutrient | COCONUT MACAROON COOKIES | HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROON COOKIES | HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROON COOKIES | HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 393 MG | 375 MG |