COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT vs SMOOTHIE BOWL ALMOND + MANGO PINEAPPLE PASSION FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTHIE BOWL ALMOND + MANGO PINEAPPLE PASSION FRUIT wins in 6 out of 10 nutrient categories
COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT: 3
vs
SMOOTHIE BOWL ALMOND + MANGO PINEAPPLE PASSION FRUIT: 6
(1 ties)
Overview
| Nutrient | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | SMOOTHIE BOWL ALMOND + MANGO PINEAPPLE PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 231 cal | 269 cal | |
| Protein | 0.9 g | 5.4 g | |
| Carbs | 25.9 g | 28.5 g | |
| Fat | 13.9 g | 15.4 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | SMOOTHIE BOWL ALMOND + MANGO PINEAPPLE PASSION FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 46 MG | 269 MG | |
| Sodium, Na | 60 MG | 215 MG |