COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT vs OLD FASHIONED PECAN PIE
Nutrition comparison per 100 g serving
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OLD FASHIONED PECAN PIE wins in 6 out of 10 nutrient categories
COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT: 3
vs
OLD FASHIONED PECAN PIE: 6
(1 ties)
Overview
| Nutrient | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | OLD FASHIONED PECAN PIE | Winner |
|---|---|---|---|
| Calories | 231 cal | 408 cal | |
| Protein | 0.9 g | 4 g | |
| Carbs | 25.9 g | 50.4 g | |
| Fat | 13.9 g | 21.6 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | OLD FASHIONED PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 46 MG | 74 MG | |
| Sodium, Na | 60 MG | 176 MG |