COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT vs OLD FASHIONED BLUEBERRY PIE
Nutrition comparison per 100 g serving
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OLD FASHIONED BLUEBERRY PIE wins in 5 out of 10 nutrient categories
COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT: 4
vs
OLD FASHIONED BLUEBERRY PIE: 5
(1 ties)
Overview
| Nutrient | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | OLD FASHIONED BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 231 cal | 257 cal | |
| Protein | 0.9 g | 2.2 g | |
| Carbs | 25.9 g | 36.0 g | |
| Fat | 13.9 g | 11.8 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MACAROON COCONUTMILK NON-DAIRY FROZEN DESSERT | OLD FASHIONED BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 46 MG | 18 MG | |
| Sodium, Na | 60 MG | 301 MG |