COCONUT MACAROON CHOCOLATE DIPPED COOKIE vs AUTHENTIC FRENCH MACARONS
Nutrition comparison per 100 g serving
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AUTHENTIC FRENCH MACARONS wins in 5 out of 11 nutrient categories
COCONUT MACAROON CHOCOLATE DIPPED COOKIE: 4
vs
AUTHENTIC FRENCH MACARONS: 5
(2 ties)
Overview
| Nutrient | COCONUT MACAROON CHOCOLATE DIPPED COOKIE | AUTHENTIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Calories | 452 cal | 444 cal | |
| Protein | 2.4 g | 11.1 g | |
| Carbs | 54.8 g | 66.7 g | |
| Fat | 23.8 g | 8.3 g | |
| Fiber | 4.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROON CHOCOLATE DIPPED COOKIE | AUTHENTIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROON CHOCOLATE DIPPED COOKIE | AUTHENTIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 140 MG | 56 MG |