COCONUT MACADAMIA CHEWY-NUTTY NUT BARS vs PEANUT BUTTER CHOCOLATE CHIP DATE BAR
Nutrition comparison per 100 g serving
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COCONUT MACADAMIA CHEWY-NUTTY NUT BARS wins in 6 out of 10 nutrient categories
COCONUT MACADAMIA CHEWY-NUTTY NUT BARS: 6
vs
PEANUT BUTTER CHOCOLATE CHIP DATE BAR: 3
(1 ties)
Overview
| Nutrient | COCONUT MACADAMIA CHEWY-NUTTY NUT BARS | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 422 cal | |
| Protein | 12.5 g | 8.9 g | |
| Carbs | 37.5 g | 55.6 g | |
| Fat | 35 g | 17.8 g | |
| Fiber | 27.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MACADAMIA CHEWY-NUTTY NUT BARS | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 44 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 278 MG | 311 MG | |
| Sodium, Na | 312 MG | 144 MG |