COCONUT LOWFAT GREEK STRAINED YOGURT vs TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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COCONUT LOWFAT GREEK STRAINED YOGURT wins in 4 out of 10 nutrient categories

COCONUT LOWFAT GREEK STRAINED YOGURT: 4 vs TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (3 ties)

Overview

Nutrient	COCONUT LOWFAT GREEK STRAINED YOGURT	TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	73 cal	87 cal
Protein	8.7 g	8 g
Carbs	6 g	14 g
Fat	2 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	COCONUT LOWFAT GREEK STRAINED YOGURT	TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	133 MG
Sodium, Na	30 MG	37 MG

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