COCONUT LOWFAT GREEK STRAINED YOGURT vs BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

COCONUT LOWFAT GREEK STRAINED YOGURT: 3 vs BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT: 3 (5 ties)

Overview

Nutrient	COCONUT LOWFAT GREEK STRAINED YOGURT	BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	73 cal	80 cal
Protein	8.7 g	8.7 g	Tie
Carbs	6 g	12 g
Fat	2 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT LOWFAT GREEK STRAINED YOGURT	BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT LOWFAT GREEK STRAINED YOGURT	BLACK CHERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	140 MG
Sodium, Na	30 MG	37 MG

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