COCONUT LOAF vs ICED CHOCOLATE POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
ICED CHOCOLATE POUND CAKE wins in 6 out of 10 nutrient categories
COCONUT LOAF: 2
vs
ICED CHOCOLATE POUND CAKE: 6
(2 ties)
Overview
| Nutrient | COCONUT LOAF | ICED CHOCOLATE POUND CAKE | Winner |
|---|---|---|---|
| Calories | 373 cal | 416 cal | |
| Protein | 3.9 g | 6.2 g | |
| Carbs | 48.0 g | 65.5 g | |
| Fat | 18.6 g | 14.2 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT LOAF | ICED CHOCOLATE POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT LOAF | ICED CHOCOLATE POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 314 MG | 363 MG |