COCONUT LIME SPARKLING COCONUT WATER vs ORGANIC COCONUT WATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
COCONUT LIME SPARKLING COCONUT WATER: 4
vs
ORGANIC COCONUT WATER: 4
(4 ties)
Overview
| Nutrient | COCONUT LIME SPARKLING COCONUT WATER | ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 12 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.0 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT LIME SPARKLING COCONUT WATER | ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | COCONUT LIME SPARKLING COCONUT WATER | ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 94 MG | 225 MG | |
| Sodium, Na | 25,758 MG | 12 MG |