COCONUT LIME GREEN CHICKPEA SUPERFOOD BOWL vs ASIAN VEGETABLE RICE
Nutrition comparison per 100 g serving
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COCONUT LIME GREEN CHICKPEA SUPERFOOD BOWL wins in 6 out of 11 nutrient categories
COCONUT LIME GREEN CHICKPEA SUPERFOOD BOWL: 6
vs
ASIAN VEGETABLE RICE: 3
(2 ties)
Overview
| Nutrient | COCONUT LIME GREEN CHICKPEA SUPERFOOD BOWL | ASIAN VEGETABLE RICE | Winner |
|---|---|---|---|
| Calories | 113 cal | 176 cal | |
| Protein | 3.2 g | 3.2 g | |
| Carbs | 12.7 g | 29.6 g | |
| Fat | 5.6 g | 4.8 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT LIME GREEN CHICKPEA SUPERFOOD BOWL | ASIAN VEGETABLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT LIME GREEN CHICKPEA SUPERFOOD BOWL | ASIAN VEGETABLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 144 MG | 280 MG |