COCONUT LIME CHICKEN BONE BROTH vs LENTIL & UNCURED BACON SOUP
Nutrition comparison per 100 g serving
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LENTIL & UNCURED BACON SOUP wins in 6 out of 11 nutrient categories
COCONUT LIME CHICKEN BONE BROTH: 4
vs
LENTIL & UNCURED BACON SOUP: 6
(1 ties)
Overview
| Nutrient | COCONUT LIME CHICKEN BONE BROTH | LENTIL & UNCURED BACON SOUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 121 cal | |
| Protein | 1.7 g | 7.1 g | |
| Carbs | 2.4 g | 15 g | |
| Fat | 3.7 g | 4.2 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT LIME CHICKEN BONE BROTH | LENTIL & UNCURED BACON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | COCONUT LIME CHICKEN BONE BROTH | LENTIL & UNCURED BACON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 33 MG | |
| Iron, Fe | 0.1 MG | 1.5 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 213 MG | 288 MG |