COCONUT LIME CHICKEN BONE BROTH vs BEEF FAT FREE STOCK
Nutrition comparison per 100 g serving
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BEEF FAT FREE STOCK wins in 5 out of 10 nutrient categories
COCONUT LIME CHICKEN BONE BROTH: 3
vs
BEEF FAT FREE STOCK: 5
(2 ties)
Overview
| Nutrient | COCONUT LIME CHICKEN BONE BROTH | BEEF FAT FREE STOCK | Winner |
|---|---|---|---|
| Calories | 44 cal | 6 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 2.4 g | 0.4 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT LIME CHICKEN BONE BROTH | BEEF FAT FREE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.0 MG | |
| Potassium, K | 24 MG | 8 MG | |
| Sodium, Na | 213 MG | 238 MG |