COCONUT LIME CASHEWS vs 180 SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
COCONUT LIME CASHEWS: 4
vs
180 SNACKS: 4
(2 ties)
Overview
| Nutrient | COCONUT LIME CASHEWS | 180 SNACKS | Winner |
|---|---|---|---|
| Calories | 581 cal | 536 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 29.0 g | 53.6 g | |
| Fat | 48.4 g | 32.1 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT LIME CASHEWS | 180 SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT LIME CASHEWS | 180 SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 143 MG | |
| Iron, Fe | 5.8 MG | 2.6 MG | |
| Sodium, Na | 306 MG | 143 MG |