COCONUT LIME CASHEWS vs REAL CRANBERRIES DIPPED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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REAL CRANBERRIES DIPPED IN DARK CHOCOLATE wins in 5 out of 10 nutrient categories
COCONUT LIME CASHEWS: 4
vs
REAL CRANBERRIES DIPPED IN DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | COCONUT LIME CASHEWS | REAL CRANBERRIES DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 476 cal | |
| Protein | 17.1 g | 4.8 g | |
| Carbs | 31.4 g | 69.1 g | |
| Fat | 48.6 g | 23.8 g | |
| Fiber | 2.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT LIME CASHEWS | REAL CRANBERRIES DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | COCONUT LIME CASHEWS | REAL CRANBERRIES DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 95 MG | |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Sodium, Na | 300 MG | 24 MG |