COCONUT LIME CASHEWS vs MILK CHOCOLATE COVERED ROASTED ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED ROASTED ALMONDS wins in 5 out of 10 nutrient categories
COCONUT LIME CASHEWS: 4
vs
MILK CHOCOLATE COVERED ROASTED ALMONDS: 5
(1 ties)
Overview
| Nutrient | COCONUT LIME CASHEWS | MILK CHOCOLATE COVERED ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 17.1 g | 10 g | |
| Carbs | 31.4 g | 46.7 g | |
| Fat | 48.6 g | 40 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT LIME CASHEWS | MILK CHOCOLATE COVERED ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 200 MG | |
| Iron, Fe | 5.1 MG | 3 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 300 MG | 33 MG |