COCONUT LATTE COCONUT vs RED VELVET SWEET BITES OF RED VELVET BREAD WITH CARAMEL CINNAMON TOPPING AND CREAM CHEESE FROSTING SWEET TREATS
Nutrition comparison per 100 g serving
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RED VELVET SWEET BITES OF RED VELVET BREAD WITH CARAMEL CINNAMON TOPPING AND CREAM CHEESE FROSTING SWEET TREATS wins in 6 out of 11 nutrient categories
COCONUT LATTE COCONUT: 4
vs
RED VELVET SWEET BITES OF RED VELVET BREAD WITH CARAMEL CINNAMON TOPPING AND CREAM CHEESE FROSTING SWEET TREATS: 6
(1 ties)
Overview
| Nutrient | COCONUT LATTE COCONUT | RED VELVET SWEET BITES OF RED VELVET BREAD WITH CARAMEL CINNAMON TOPPING AND CREAM CHEESE FROSTING SWEET TREATS | Winner |
|---|---|---|---|
| Calories | 214 cal | 339 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 21.4 g | 53.6 g | |
| Fat | 14.3 g | 10.7 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT LATTE COCONUT | RED VELVET SWEET BITES OF RED VELVET BREAD WITH CARAMEL CINNAMON TOPPING AND CREAM CHEESE FROSTING SWEET TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | COCONUT LATTE COCONUT | RED VELVET SWEET BITES OF RED VELVET BREAD WITH CARAMEL CINNAMON TOPPING AND CREAM CHEESE FROSTING SWEET TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.2 MG | 1.9 MG | |
| Potassium, K | 143 MG | 89 MG | |
| Sodium, Na | 60 MG | 223 MG |