COCONUT LATTE COCONUT vs MOUSSECAKE
Nutrition comparison per 100 g serving
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COCONUT LATTE COCONUT wins in 6 out of 11 nutrient categories
COCONUT LATTE COCONUT: 6
vs
MOUSSECAKE: 3
(2 ties)
Overview
| Nutrient | COCONUT LATTE COCONUT | MOUSSECAKE | Winner |
|---|---|---|---|
| Calories | 214 cal | 315 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 21.4 g | 35.9 g | |
| Fat | 14.3 g | 18.5 g | |
| Fiber | 4.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT LATTE COCONUT | MOUSSECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT LATTE COCONUT | MOUSSECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 60 MG | 196 MG |