COCONUT KETTLE COOKED CASHEWS vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
Ad 468x60
LUNDS & BYERLYS wins in 6 out of 11 nutrient categories
COCONUT KETTLE COOKED CASHEWS: 3
vs
LUNDS & BYERLYS: 6
(2 ties)
Overview
| Nutrient | COCONUT KETTLE COOKED CASHEWS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 500 cal | 615 cal | |
| Protein | 10.7 g | 20.5 g | |
| Carbs | 53.6 g | 18.0 g | |
| Fat | 32.1 g | 56.4 g | |
| Fiber | 3.6 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT KETTLE COOKED CASHEWS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT KETTLE COOKED CASHEWS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 256 MG | |
| Iron, Fe | 3.9 MG | 4.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 107 MG | 333 MG |