COCONUT JUICE WITH PULP vs WILD HARVEST
Nutrition comparison per 100 g serving
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WILD HARVEST wins in 7 out of 11 nutrient categories
COCONUT JUICE WITH PULP: 3
vs
WILD HARVEST: 7
(1 ties)
Overview
| Nutrient | COCONUT JUICE WITH PULP | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 41 cal | 60 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 9.7 g | 14.5 g | |
| Fat | 0.2 g | 0.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT JUICE WITH PULP | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | COCONUT JUICE WITH PULP | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 34 MG | 163 MG | |
| Sodium, Na | 19 MG | 3 MG |