COCONUT JUICE WITH PULP vs ENERGY APPLE
Nutrition comparison per 100 g serving
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COCONUT JUICE WITH PULP wins in 4 out of 11 nutrient categories
COCONUT JUICE WITH PULP: 4
vs
ENERGY APPLE: 1
(6 ties)
Overview
| Nutrient | COCONUT JUICE WITH PULP | ENERGY APPLE | Winner |
|---|---|---|---|
| Calories | 31 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT JUICE WITH PULP | ENERGY APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT JUICE WITH PULP | ENERGY APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 18 MG | 12 MG |