COCONUT JUICE WITH PULP vs 100% APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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COCONUT JUICE WITH PULP wins in 4 out of 11 nutrient categories
COCONUT JUICE WITH PULP: 4
vs
100% APPLE JUICE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | COCONUT JUICE WITH PULP | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 36 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.4 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT JUICE WITH PULP | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | COCONUT JUICE WITH PULP | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 76 MG | 81 MG | |
| Sodium, Na | 18 MG | 7 MG |